Monthly, Every second Wednesday This Summer 2010
Ranks Academy Presents:
June 9th, July 14th, August 11th, and September 8th
Where: Boylston Place at Chestnut Hill
615 Heath St.
Chestnut Hill, MA
6:30 PM- 7:30PM
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Applying Balance - Safety You Need, Performance You Want
Send to friendA BIG subject weaving through Super Prevention and Building the Older Athlete is Applying Balance Balance is…A SPECIALIZED FORM OF STRENGTHThus balance is not a finite substance we have – it is a force we apply to action we perform Just like lifting a weight, balance is generated with focused muscular effort
- Like other forms of strength, balance can be built up if you know how to practice and track progress.
- “Applying Balance” is 1 of the 3 Specialized Forms of Strength in The Ranks