Untangle your Myofascial Web

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  • If there is one thing muscularly aging us too soon…
  • If there is one skill to gain in Ranks Training…, it is:
 Understanding the anatomy of the myofascial web
  • How the web binds us
  • How the web becomes unbound
 
The bindings in your myofascial web are behind your posture loss and chronic pain
  • What is “fascia” and how is it different from muscle?
  • Using The Pain Map and Gluing Energy to free and cultivate your web